Services

Pilates
At Evolve Studio we use a combination of equipment and mat work to tailor the training to your needs. Using the Reformer, Cadillac, Wunda Chair, Step Barrel and Ladder Barrel, we mix up your training to keep it varied and exciting.

We have a range of highly experienced instructors at Evolve. Our team work closely together, so we will match you with the right trainer for your needs. You will always be assessed prior to commencing your training.

 

Massage
Sports Massage not only feels great, but has been proven to speed up recovery after sport. So why not book yourself in for a treatment after your training session? In addition to Sports Massage, more holistic treatments are available.